If you don't like how things are, change it! You're not a tree - Jim Rohn
Showing posts with label weigh in wednesday. Show all posts
Showing posts with label weigh in wednesday. Show all posts

Wednesday, 7 March 2012

Weigh In Wednesday


I knew I was doing it wrong
Via Pinterest

Recorded a gain today. Back up to 81.8kg. It's a little disappointing but I really haven't followed the plan this week. I haven't really exercised, I haven't followed the food plan.

I've really struggled with the whole mindset thing this week. But, it's a new week, and a new chance.

Wednesday, 29 February 2012

Weigh In Wednesday

I knew I was doing it wrong
Via Pinterest

A small loss this week. 200g down. Now, that's not alot, but, seeing as I was thinking that I would possibly go up because I haven't had a chance to really exercise a lot, and my eating hasn't been great.

This brings me to 1kg down in 3 weeks. Not great, but at least the scale has gone down.

Next weigh in will be 4 weeks down. Wish me luck.

Wednesday, 22 February 2012

Weigh In Wednesday.

I knew I was doing it wrong
via pinterest
Yay!!! I never thought that getting on the scales would feel so good. Especially as I've already lost 10kg previously and kept it off.

1.4kg down this week from last week. *does happy dance. Ok, so it's only 800g down from my starting weight, but I got rid of the 600g I put on last week, plus the 800g. So I'm going to be happy with that. Especially as I haven't exercised alot this week.

My 12wbt ticker thingy no longer says 'I'm a work in progress'. Yes!
So true!
Via pinterest.com

Now to keep the scale going down.

Thursday, 16 February 2012

Weigh In Wednesday

This will be a regular posting. Every Wednesday it is weigh in day. Where we face the scales and see whether we have put in the hard work the previous week, or not. This week is only a short week. We only started Monday. And also... today is Thursday. I was driving home yesterday. I wasn't going to be able to weigh in on Wednesday.

My weight: 82.4kg. That's a gain of 600g.

Now, initially I was disappointed and upset. But then I realised something. I have been away for the past 6 days. And while I ate ok, I didn't eat amazingly well. James is a great cook. I think it's the Italian heritage. It's in their blood. He made lasagne from scratch. It's always amazing and this time was no exception. We went to the movies and had popcorn. We had Chinese on Friday night.

Oh well. I'm not apologising for it. I don't see him very often, so I'm not going to apologise for enjoying myself.

Also, while I trained for a few hours on Saturday, I couldn't move the rest of the week. I'm serious. Even yesterday, getting in and out of the car to drive home, hurt my legs a little. The pain is at the stage where it usually is the day after a full workout. So I can push through it.

All in all, practically no exercise, and not eating great = 600g gain. But next week, it will all go away.